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Before you jump to Air fried marinated-vegetables recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are all aware that having healthy meals can help us feel better within our bodies. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy kinds plays a role in a more healthy feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This can be a problem, however, in terms of eating between meals. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic alternative as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds provide many health advantages. Different nutritional vitamins are found in these wonderful nuts. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to yearn for a nap. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds typically give a general increased a feeling of well-being.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to air fried marinated-vegetables recipe. To cook air fried marinated-vegetables you only need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Air fried marinated-vegetables:

1. Use 1 whole red pepper
2. Prepare 1 whole yellow pepper
3. Use 1 red onion
4. Provide 2 medium carrots
5. You need 1 medium head cauliflower
6. Use 1 medium head broccoli
7. You need 2 cups sliced okra
8. Provide 1 medium zucchini
9. Prepare 3-4 tbls lemon juice
10. Provide to taste Salt and pepper
11. Prepare 1 tbls curry powder
12. Get 1/2 tbls paprika
13. Provide 1/2 tsp cayenne pepper
14. Take 1 tbls olive oil
15. Prepare 1/4 cup chopped cilantro

Instructions to make Air fried marinated-vegetables:

1. Chop/slice vegetables and set aside
2. Make the marinade by mixing the spices, lemon juice and olive oil until well mixed
3. Apply marinade all over vegetables and set aside for 30 minutes
4. Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp.
5. Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes
6. Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything.
7. NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer

These crisp and flavourful carrot chips are vegan and gluten-free. These marinated air fryer vegetables are a great flavorful side dish. Add the red bell pepper, olives, feta cheese, and Italian dressing to the same bowl. Cover and refrigerate the vegetables for one hour and then serve with your favorite dinner! Best air fryer vegetables you will ever make are here!

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