Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Green tofu spread recipe here. We also have wide variety of recipes to try.

Before you jump to Green tofu spread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. In reality, though, just making a few small changes can positively affect daily eating habits.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. Although you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to green tofu spread recipe. You can have green tofu spread using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Green tofu spread:

1. Get firm tofu, cut in cubes (I used fine herbs flavored but you can use any you want)
2. Get fresh kale or spinach leafs
3. Provide large tablespoon salad dressing (miracle whip or vegan type)
4. Use garlic powder
5. Take paprika
6. Provide fresh ground pepper
7. Take avocado oil or extra-virgin olive oil

Steps to make Green tofu spread:

1. Put tofu cubes & kale/spinach leafs in a food processor and pulse till everything is chopped
2. Add salad dressing & spices and turn to high speed till everything is blended well
3. If you feel texture is to pasty, add oil of choice a little bit at a time while at high speed till you get the texture you want (I had to add about 1 tablespoon of avocado oil)
4. Serve and enjoy! 😊

I had lots of beet greens on hand during the week that I was testing all of these beet recipes, so I Swirl in the oil by adding it to the sides of the pan and swirling the pan, then add the tofu and spread. Thawed tofu also takes on a chunky consistency, which means its best to avoid using it for creamy dishes like dips, smoothies, or spreads, due to the chunky consistency. Use fresh tofu for those types. Add the tofu and spread out across the surface of the pan. Szechuan Tofu & Green Bean Stir-Fry. this link is to an external site that may or may not meet.

If you find this Green tofu spread recipe valuable please share it to your close friends or family, thank you and good luck.