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Before you jump to chili garlic mussels recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides many benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively affect everyday eating habits.

Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chili garlic mussels recipe. You can have chili garlic mussels using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook chili garlic mussels:

1. You need garlic
2. You need butter
3. Prepare mussels
4. Take ketchup
5. Take banana chili
6. Use birds eye chili
7. Get salt and pepper

Steps to make chili garlic mussels:

1. melt butter in pan. add a little oil so it wont burn.
2. saute garlic until brown
3. add in both banana and birds eye chili.
4. add ketchup. continue to saute.
5. add the mussels. add a dash of salt and pepper.
6. simmer for 10 mins
7. serve.

A wide variety of chili garlic sauces options are available to you, such as form, primary ingredient, and certification. Chili, salt, garlic, distilled vinegar, potassium sorbate and sodium bisulfite as preservatives and xanthan gum. For example: Add to a tomato sauce to make Italian hot mussels. The robust goodness of garlic comes alive when paired with our arbol and piquin peppers and signature spices. Uncap Real Flavor with Cholula Chili Garlic.

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