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Before you jump to Vegan cabbage roll recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a few modest changes can positively affect day-to-day eating habits.

You can obtain results without eliminating foods from your diet or make huge changes immediately. Even more crucial than wholly altering your diet is simply substituting healthy eating choices whenever possible. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to vegan cabbage roll recipe. To make vegan cabbage roll you only need 19 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegan cabbage roll:

1. You need 1 small cabbage/ half big cabbage
2. Take 2 spoons vegan butter/olive oil
3. Get Salt
4. You need Fillings
5. Use 1,5 cup rice
6. Get 50 gr frozen mushroom (any kind)
7. Prepare 2 slices bread (without crust)
8. You need 2 spoons soy milk
9. Get 1 clove garlic
10. Provide 1 dice of vegetable broth (knorr)
11. Get 2 spoons olive oil
12. Take Oregano
13. You need Salt
14. Take Pepper
15. Prepare Sauce
16. Get 12 spoons canned tomato sauce/soup
17. Prepare 1 clove garlic
18. Take 1/3 glass cooking white wine
19. Get 2 spoons olive oil

Steps to make Vegan cabbage roll:

1. Prepare 18 sheets of cabbage leaves. Wash well with running water.
2. Boil water and put a pinch of salt. When the water is boiled, put cabbage leaves for 4 minutes and take out from the water.
3. Cut bread into small pieces and soften it with 3 spoon of soy milk. Crush and mix well. Cut 1 clove of garlic into small pieces and mix with the bread
4. Boil 1.5 cups of rice with 3 cups of water. Put 1 dice of vegetable broth dice. close with the lid for 10 mins. Tips: quick mix the rice when the dice is melted and close again with the lid.
5. After 10 mins, put olive oil, mushrooms, and bread mixture. Add 1 glass of water if it is too much dry. Mix with the rice and close the lid. It will be ready after 5 mins with medium high heat.
6. Put the filling into the cabbage leaves. Fill all 18 leaves. Tips: use a toothpick to seal the roll if you find it difficult to close.
7. Melt butter on the pan. Once melted, put all cabbage roll on the pan. Close with a lid. Leave for 5-7 minutes with medium heat.
8. On another pan, heat olive oil and 1 clove of garlic. Once you smell the garlic, put 12 spoons of tomato sauce/soup and 1/3 glass of white wine. Leave for 10 mins.
9. Serve cabbage roll with the tomato sauce and enjoy your vegan cabbage roll!

These vegan stuffed cabbage rolls are stuffed with a flavorful mixture of sauerkraut, wild rice, veggies, and smothered with a layer of marinara sauce. Vegan Cabbage Rolls Recipe is a special comfort food. Steamed cabbage becomes the perfect holder for a flavorful mushroom, lentils and rice mix. It can be made ahead too. Delicious and satisfying vegan cabbage rolls filled with amaranth, sweet potatoes and lots of spices and seeds.

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