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Before you jump to roasted garlic potatoes and pork chops… recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Ingesting healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross when we increase our intake of healthy foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nevertheless, with regards to eating between snacks. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. When you need a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to roasted garlic potatoes and pork chops… recipe. You can have roasted garlic potatoes and pork chops… using 8 ingredients and 13 steps. Here is how you do that.

The ingredients needed to cook roasted garlic potatoes and pork chops…:

1. You need 4 medium thin or thick cut pork chops washed..
2. Use 1 can cream of chicken soup
3. Use 1 can chicken broth or stalk
4. You need 1/2 cup bbq sauce
5. Provide 1 onion (diced)
6. Prepare 3 poatoes (peel & chopped like in stew)
7. Get 1 dash pepper, garlic salt, onion salt, seasoning salt, bbq seasoning
8. You need 1 cup water

Instructions to make roasted garlic potatoes and pork chops…:

1. Peel and chop potatoes… wash and start to boil…
2. Season both sides of chops according to taste… in a hot med skillet brown both sides of chops..about a min or two on each side…remove and set aside..
3. Mix your bbq sauce and about a cup of water and stir untill smooth
4. In a small pan sautee chopped onions with a little bit of your chicken broth and a little bit of your bbq sauce mixture…untill onions are clearish in color and soft to the touch…
5. Mix your cream of chicken and the rest of your chicken broth and bbq sauce mixture and stir untill smooth…
6. By now your potatoes should be just about ready you don't want them mashy just softer than normal…once this is done drain and set to the side…
7. In a thick large pan or an electric skillet add the chops, chicken broth mixture, your onions, and your potatoes..
8. *** Its very important to stir freqently and turn your chops as well…you don't want to sear your potatoes you wanna let your juice soak into your meat and potatoes…
9. Cook on high for about 15 to 20 mintues while covered…maintain a constant boil but not to high….you don't want to burn your potatoes…
10. After 15 mins or so reduce heat and uncover for about 10 more mins or so…
11. Once chops are done and potatoes are soft drain most of the juice but not all…set the juice to the side..
12. Now comes the fun part…plate your chops and your potatoes…I do some kind of veggie or rice with this meal and its wonderful….now you can enjoy your meal..
13. I hope you enjoy this…cause I sure do and its a easy and quick and taste wonderful..

Serve with a vegetable side dish and your favorite salad for an extra special meal. Tender pork chops, crisp roasted potatoes, and a colorful array of vegetables in a complete and easy dinner. Made all on one sheet pan, so that even cleanup is fast and easy! The recipe is a Yummly original created by Sara Mellas. Add potatoes and onion to remaining mustard mixture in bowl; toss to coat.

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