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Before you jump to Vanilla icecream with roohafza recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.

The first change you can make is to pay more attention to what you purchase when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to vanilla icecream with roohafza recipe. You can have vanilla icecream with roohafza using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Vanilla icecream with roohafza:

1. Prepare 1 litre full fat milk
2. Provide 6 tbsp sugar
3. Get 3 tbsp vanilla custard powder
4. Take 3 tbsp roohafza syrup
5. Take 1 cup fresh cream or malai

Instructions to make Vanilla icecream with roohafza:

1. In a heavy bottom pan take milk and boil on high flame.when milk is boiling turn the flame low medium.take out 3 tblsp milk in a bowl and add custard powder mix well. Now add vanilla custard powder in boiling milk stir continuously make sure there is no lumps.cook it for 5-6 minutes when it become thick add sugar and cook for 10 minutes.then turn the flame off.let cool the milk.
2. After cooling milk add cream or malai mix well.put the mixture into an air tight container and keep in freezer for 3 hours. After that take out the mixture and in a grinding jar put the ice cream mixture and add roohafza syrup then grind it for 2 minutes.now transfer it into aur tight container cover it with silver foil then cover by the lid and keep into freezer for 6-8 hours for set. Then serve chilled to spread some roohafza syrup on it

Hamdard Rooh Afza has Natural and Herbal Ingredients in it like Sugar, Distillate of Fragrant Screw pine, Distillate of Rose, Citric Acid, F. Rooh Afza syrup is often mixed with Kulfi ice cream and vermice. Rooh Afza is perhaps the most publicly recognized product of Hamdard Laboratories throughout South Asia. However, to equate Hamdard with Rooh Afza would be unjustly reductionist. Before people knew about vanilla there always was rose and violet flavors avaliable.

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