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Before you jump to Fried okra recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried okra recipe. You can cook fried okra using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Fried okra:
- Take 1/2 kg okra
- Get 3 tomatoes
- You need 1 .onion
Instructions to make Fried okra:
- Have your fresh okra
- Cut them into pieces
- Fry the onions, add the chopped tomatoes, allow them to soften, add your okra and some little salt to taste.
- Serve with ugali.
They are all good to me. In fact, I can't recall ever meeting a plate or bowl of fried okra that I didn't like. Traditionally fried okra is sliced thin and breaded in a cornmeal batter. I've put a little spin on it I have to serve my fried okra with a generous douse of homemade hot pepper vinegar (which I keep in. Perfect Fried Okra Recipe: If you don't like okra, it's because you've never tried my fried okra recipe.
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