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Before you jump to Vegetarian Thai green curry recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross whenever we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Selecting healthier food choices can be challenging when it is snack time. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

Try eating almonds unless you are afflicted by nut allergies. As an all-in-one power booster, almonds offer you many health benefits. These nuts contain plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Occasionally eating almonds can even be a mood increaser!

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to vegetarian thai green curry recipe. To make vegetarian thai green curry you only need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Thai green curry:

1. Use 1-2 tbsp green curry paste
2. Use 400 ml tin coconut milk
3. Provide 3-4 kaffir lime leaves (tear in half and take the middle wooden bit off)
4. Take 2-3 tbsp Thai fish sauce or soy sauce (vegan)
5. You need 1-2 tbsp palm sugar (brown sugar)
6. You need 1-2 handful basil leaves
7. Get 1 tin bamboo shoots
8. You need 1 aubergine (chopped into bite size)
9. Provide 1-2 big red chilli (thinly slices)
10. Get 1 block tofu (optional)
11. Provide Seasonal vegetables of your choice - it can be brussel sprouts, sweetheart cabbage, green beans, carrots. All chopped into bite size
12. Get To serve - Thai jasmine rice or with rice noodles

Steps to make Vegetarian Thai green curry:

1. Heat a couple tbsps of coconut milk in a saucepan over a meduim-high heat until coconut milk starts to bubbly. Add the green curry paste and stir fry for 1-2 minutes, or until fragrant.
2. Add another 2-3 tbsp of coconut milk, fish sauce (or soy sauce) and sugar and stir well then reduce the heat until the mixture is simmering. Add your vegetables start with hard vegetable first ie. carrots, cabbage, brussel sprouts, green bean and bamboo shoots.
3. Add some more coconut milk and continue to simmer for 8-10 minutes until you see gorgeous green oil separated from the coconut milk a little bit.
4. Add the rest of the coconut milk in. I normally add some water about half of tin coconut into the saucepan too. Taste your sauce, it should be salty, sweet, nutty and spicy.
5. Stir occasionally then add some basil leaves at the last minute and stir well.
6. To serve, spoon your jasmine rice into four serving bowls, then ladle over the vegetarian Thai green curry.

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