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Before you jump to spicy fried okra recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

We are very mindful that having healthy meals can help us really feel better in our bodies. We tend to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A salad helps us feel much better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for something to eat between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt is often a snack many people ignore. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of nutritious vitamins and minerals. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to create it. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without having too much sugar.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to spicy fried okra recipe. You can cook spicy fried okra using 4 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare spicy fried okra:

1. Use okra
2. Use oil
3. You need salt ( to taste)
4. Prepare red pepper powder

Instructions to make spicy fried okra:

1. Take okra and Cut the top part out. Slightly make a cut in okra. Dont split in half.
2. Mix salt and pepper together in a plate.
3. With the help of a knife, take very little amount of salt and pepper (combined) and slide it in the cut okra.
4. Heat the pan and put oil in it.
5. Put all the filled okra in the pan.
6. leav it on slow flame for 15 minutes and cover the lid.
7. Toss it after every 5 minutes.
8. Eat with rice, bread or naan.

OR eat it as snack with the sauce of your choice. Fried Okra - one of the best okra recipes ever featuring cut okra coated in cornmeal and flour to Southern Fried Okra Recipe. Okra is my favorite vegetable ever. I love the hairy pod, the gooey slime. Spicy baked okra fries. by: Kirthana

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