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Before you jump to Smoked Chicken Wrapped In Ham recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a few modest changes.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to smoked chicken wrapped in ham recipe. To make smoked chicken wrapped in ham you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Smoked Chicken Wrapped In Ham:
- Get chicken breasts
- Take smoked ham or bacon
- Take salt
- Prepare ground black pepper
- Get paprika
Instructions to make Smoked Chicken Wrapped In Ham:
- First slice your chicken into 4 pieces or how ever you like and season it with pepper, salt and paprika..
- Oven to 395°F and wrap the chicken with smoked ham or bacon or Normal sliced ham what you like..
- It's optional, Put some Oregano on the top and Put it into the oven for 13-15 Minutes.
- Serve with fries or rice or eat it like that haha :)
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