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Before you jump to Thai red curry with pumpkin π recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
We all know that eating healthy foods can help us feel better inside our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, when it comes to eating between goodies. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you are looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Deciding on whole grain food items is always far better than eating the processed grains we commonly come across in our grocery stores.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to thai red curry with pumpkin π recipe. To make thai red curry with pumpkin π you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Thai red curry with pumpkin π:
- You need 200-250 g cut up pumpkin or butternut squash
- Prepare 1 tbsp Thai red curry paste
- Use 1/2 tin coconut milk
- Take 1 tbsp palm sugar or brown sugar
- Use 2 tbsp fishsauce
- Use 1 handful Thai basil (or any basil you can get hold of)
- Provide 100 g chicken, sliced in strips
- Get 1 big red chilli, slices
- Provide 1 handful green bean
- You need You can also use any seasonal vegetable ie courgette, baby sweet corn, aubergine, carrot
Steps to make Thai red curry with pumpkin π:
- Cut up my not quite perfect pumpkin π into quarters and use only a quarter of the pumpkin fresh. Cut the skin off with sharp knife and use spoon to scoop off the seed. Cut into small chunk size.
- Turn your hop on medium heat. Add about 2-3 tbsp of coconut milk in a saucepan (try to scoop the thick part in) stir well and once coconut milk start bubbling up, add red curry paste and mix well.
- Once you see the oil seperated from the curry paste and coconut milk (around after 2-3 mins) add your chicken in and stir well. Add pumpkin in and also mix well. Add the rest of coconut milk in and mix well.
- Seasoning with fishsauce and palm sugar.
- Add green beans (or any prefer Veggies in). Let them cook for about 15-20 min. Stir them well. If your curry look a little thick add some water (about 5-8tbsp). Taste your curry, it should be spicy, sweet and salty, you can add more fishsauce and sugar if prefer at this stage.
- Add red chilli and basil, quick stir and turn the heat off.
- So delicious with Thai jasmine rice.
This means that leftovers can be used for another meal during the week! Garnish with fresh cilantro on top and this recipe tastes as good as it does fresh! You can also freeze the pumpkin curry for up to three months. And if you make it, please rate the recipe as this really helps us! Tag any pics. (red pepper mix).
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