Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Ham and veg fried rice recipe here. We also have wide variety of recipes to try.

Before you jump to Ham and veg fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.

You can see results without eliminating foods from your diet or make huge changes right away. Even more crucial than completely changing your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to ham and veg fried rice recipe. To cook ham and veg fried rice you only need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Ham and veg fried rice:

1. Provide sauce:
2. Provide 3 tbsp sesame oil
3. Provide 1/4 cup soy sauce
4. Use 3 tbsp brown sugar
5. Take 2 tbsp vinegar
6. You need to taste crushed red pepper
7. Provide Pepper, onion and garlic powders
8. You need Stir fry add Ins:
9. Prepare as needed Olive oil
10. Provide 2 cups chopped leftover ham, I had a spiral ham, diced small
11. Prepare 1 carrot chopped small
12. Prepare 1 small can mushrooms, drained and dried with a paper towel. Chop them small. I prefer fresh but I had this already
13. Use 1/2 bunch green onions, chopped and separated into the whites and the tops
14. Prepare 2 zucchini that were a little past their prime, quartered then thinly sliced
15. Provide 2 eggs
16. Take 4-5 cups Cooked rice

Instructions to make Ham and veg fried rice:

1. Get your rice Cooked and ready to go.
2. Prep everything and have it ready to go. First make the sauce. Put it all in a bowl and whisk.
3. Next, start dicing your veg and ham. I put them in the order I did it.
4. Crank the heat almost to high on a dry iron skillet. When you’re ready to start you can’t stop. In the screaming hot skillet add the Oil and the ham then go down the line and add and toss the veg. Let it start getting color. Clear a spot in the center of the skillet,add oil. Crack in the eggs and scramble. When eggs are mostly done toss everything together. Add the rice and combine. You’ll be scraping and flipping the whole time nearly.
5. Finally, add the sauce. This sauce will caramelize in the hot skillet so keep it moving. After I got it combined well I pressed it down in the skillet for a few seconds with the spatula to get a little crust on bottom. I’d scrape and flip again and let it brown. Did this several times then killed the heat. Hindsight is 20/20…wish i would’ve had some egg rolls lol

Watch how to make veggie fried rice in this short recipe video! It's so delicious and good for you, too. Fry the rice and ham in the oil and soy sauce to give it some texture and flavor, then add veggies and egg!! If you add green onions at the beginning, they will be nondescript green mush when served. Add them just before removing from heat.

If you find this Ham and veg fried rice recipe useful please share it to your good friends or family, thank you and good luck.