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Before you jump to Chicken Chow Mein recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

We are very mindful that consuming healthy foods can help us really feel better within our bodies. We are likely to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, in terms of eating between snacks. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Eating almonds is a fantastic choice as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer you many health advantages. These types of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. But when you eat almonds, you don’t feel like you need to sleep a while. These nuts unwind the muscles and offer a general sense of peace. Your emotional condition can sometimes be lifted by just eating almonds.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to chicken chow mein recipe. To make chicken chow mein you only need 21 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Chicken Chow Mein:

1. Prepare 500 grams Chicken thigh fillet, sliced
2. You need 1/2 small Wombok cabbage, sliced
3. Provide 1 cup Red cabbage, sliced
4. Use 1 large Carrot, julienned
5. You need 1 large Zucchini, julienned
6. You need 1 medium Brown onion, into thin wedges
7. Provide 3/4 cup Peas and corn
8. Use 1 cup Cauliflower florets
9. Use 1/2 Green pepper, sliced
10. Prepare 2 Packets 2 minute noodles, cooked
11. Prepare 3 stick Green onion, sliced
12. Provide 1/3 cup Soy sauce
13. You need 1/4 cup Oyster sauce
14. You need 1 tbsp Ground cumin
15. Use 1 tbsp Ground coriander
16. Take 1 tsp Minced ginger
17. Prepare 1 1/2 tsp Minced garlic
18. Use 2 tbsp Sweet chilli sauce
19. Take 1 tsp Cracked black pepper
20. Provide 2 tsp Sesame oil
21. You need 1 Peanut oil for frying

Instructions to make Chicken Chow Mein:

1. Prepare veggies. Keep brown onion in separate bowl. Keep cabbages in separate bowl. Green onions in another small bowl and all other vegetables in another bowl together.
2. Slice chicken and set aside.
3. Cook noodles- strain and set aside.
4. In a large wok. Add some peanut oil and fry brown onion for two minutes on high heat. Add garlic and ginger and cook for a further minute, stirring continuously. Remove and set aside.
5. Now stir fry chicken in batches and set aside with onion.
6. I like to clean the wok now by adding water, bring to the boil and clean wok with a plastic egg flip. Tip out water and you are right to continue.
7. Add some more peanut oil and and stir fry veggies (carrot, capsicum, zucchini, cauliflower, peas and corn) for 3 minutes.
8. Add sauces and spices. Stir well.
9. Add cabbage and stir fry for a further 3 minutes, stirring all the while.
10. When you are happy that veggies are cooked to your liking, return the cooked chicken- onion- noodles. Stir well and serve.

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