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Before you jump to Meat Stuffed Shiitake Mushrooms recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by making several modest changes.

These healthier food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to meat stuffed shiitake mushrooms recipe. To cook meat stuffed shiitake mushrooms you only need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Meat Stuffed Shiitake Mushrooms:

1. Use 6 Shiitake mushrooms
2. Take 100 to 150 grams ● Mixed ground meat (or minced pork)
3. You need 1 ● Egg
4. Use 1 tsp ● Tubed ginger
5. Prepare 1 pinch ● Salt and pepper
6. Get 1 Vegetable oil, katakuriko
7. Prepare ★ My Sweet and Savory All-Purpose Sauce ★ Recipe ID: 701600, 1 batch. (The following ★ ingredients are for this recipe)
8. You need 2 tbsp each ★ Sugar, sake, mirin, and soy sauce
9. Prepare 1/4 tsp or more ★ Doubanjiang

Steps to make Meat Stuffed Shiitake Mushrooms:

1. Rinse the shiitake mushrooms, trim off the stems, and mince the soft stems. Combine the ● ingredients and the minced stems, and mix until sticky.
2. Dredge the shiitake in katakuriko (this is easy if you use a tea strainer), divide the mixture into 6 even portions, then stuff into the shiitake caps.
3. Heat vegetable oil in the frying pan on high heat, place the shiitake with the stuffed caps down, reduce to low heat, cover with a lid, then fry both sides.
4. Remove the lid, add the ★ ingredients, simmer on medium heat while agitating the pan, then when the shiitake become evenly glazed, they're done!

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