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Before you jump to Eggplant Rolls Stuffed with Spaghetti recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We all know that consuming healthy foods can help us really feel better in our bodies. We are likely to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be difficult when it is snack time. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

Foods made from whole grains are excellent for a quick snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Eating on the run can be more healthy with wholesome chips and crackers. Choosing whole grain foods is always much better than eating the refined grains we commonly find in our grocery stores.

A large variety of instant health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to eggplant rolls stuffed with spaghetti recipe. To make eggplant rolls stuffed with spaghetti you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Eggplant Rolls Stuffed with Spaghetti:

1. You need 2 large eggplants peeled and sliced the long way into 1/2 inche slices
2. Take 4 tblespoons olive oil seasoned with 1/4 teaspoon of each of the following, garlic powder, salt , black pepper, parmesan cheese, and italian seasoning
3. You need 2 oz cooked spagetti noodles, drained and tossed with your favorite alfreado sauce
4. Provide 2 cup of marinara sauce, more for serving if desired
5. You need 2 cup shredded italian blend cheese, such as mozzarella, parmesan, romano and provalone
6. Prepare 1 tsp italian seasoning

Instructions to make Eggplant Rolls Stuffed with Spaghetti:

1. Preheat oven to 425
2. line a baking sheet with foil, spray with non-stick spray
3. brush eggplant slices on both sides with seasoned olive oil, roast in oven until soft and golden but not crisp at all about 20 minutes turning oncem cool
4. Line a baking dish big enough to hold eggplant rolls I one layer with a liitle marinara sauce
5. Place a bundle of alfreado spaghetti on the end of each eggplant slice , roll up to enclose place seam side down in baking dish on marinara sauce, top with more marinara sauce, then add cheese evenly over top and sprinkle with the Italian seasoning
6. Bake at 425 just until cheese melts and everything is hot, about 20 minutes

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