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Before you jump to Thai Green Prawn Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.

You can make similar modifications with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Evidently, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to thai green prawn curry recipe. You can have thai green prawn curry using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Thai Green Prawn Curry:

1. Prepare cooked king prawn
2. Provide coconut milk
3. You need green Thai curry paste
4. Provide fish sauce
5. Prepare Salt
6. Take olive oil
7. Use cup broccoli
8. Use cup green beans
9. Use cup spinach
10. Prepare green fresh chilli
11. You need Red chilli to garnish

Instructions to make Thai Green Prawn Curry:

1. Wash all the vegetables. Only cut broccoli in medium pieces. Now in a frying pan pour oil. Fry the broccoli and beans for few minutes. Now add green curry paste. Add prawns and spinach cook them well in medium flame.
2. Then add coconut milk and bring it to boil. Add green chillies and fish sauce. Put the lid on and cook them for 10mins in low flame. If needed can add some water.
3. It can be served with steamed rice or fried rice.

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