How to Prepare Perfect Roasted Duck Curry


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Roasted Duck Curry
Roasted Duck Curry

Before you jump to Roasted Duck Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out several small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to roasted duck curry recipe. To cook roasted duck curry you need 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Roasted Duck Curry:
  1. Provide 1 duck breast ,roasted
  2. Prepare 2/3 tbsp red chili paste
  3. Use 1/3 tbsp palm sugar
  4. You need 1 bunch sweet basils
  5. Get 3 kaffir lime leaves,thinny sliced
  6. Provide 1 red pepper,thinny sliced
  7. Get 4 each mushroom
  8. Provide 2 lychee , from can or fresh
  9. Get 4 small pieces of pineapple
  10. You need 1 tbsp fishsauce
  11. Prepare 1/2 tsp sugar
  12. Take 1 tbsp oil to fry chilli paste
  13. You need 1 eggplants,chopped
  14. Get 2 pepper corn,halves
  15. Take 250 ml coconut milk
Instructions to make Roasted Duck Curry:
  1. If you have store bought roasted duck,just sliced or tear it to bite size ..if not here i use pan grilled instead ..season duck breast with salt and pepper
  2. Sear skin side on hot pan ,medium heat wait until it turn golden brown
  3. Thinny slice duck breast,ready to use
  4. Now slice kaffir lime leaves,red pepper,prepare other ingredients ready to cook
  5. Set cooking pan or pot on low heat ,add oil ,stir fry chilli paste until fragrance ,add little coconut milk to protect from burning
  6. Keep stirring until the paste is shinny
  7. Add duck,stir until fragrance
  8. Seasoning ,with fish sauce ,palm sugar,sugar,add mushroom,eggplants ,lychee,pineapple ,pepper corn,follow with coconut milk
  9. Let it cook all well on medium heat about 10 mins ,add sweet basils ,red chilli,kaffir lime leaves ,heat off
  10. Serve hot with steamed jasmine rice :)

Roast Duck Red Curry, Kaeng Phed Ped Yang - An Overture Number I of the Thai Curry Series. This Thai duck curry is full of fresh flavours. Roasted duck in red curry with coconut milk, tomatoes, bamboo shoot, pineapple, bell pepper and basil. Skinless roast duck simmered in coconut broth, red curry, peas, tomato and basil. Coconut milk, potatoes and roasted peanuts.

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