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Before you jump to Banana & Custard Tart recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We are all aware that consuming healthy meals can help us truly feel better within our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types contributes to a more healthy feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. Several nutritional vitamins are found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you don’t feel like you should sleep a while. These nuts unwind the muscles and supply a general sense of peace. Almonds typically provide a general increased sense of well-being.

A large variety of instant health snacks is easily available. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to banana & custard tart recipe. You can cook banana & custard tart using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Banana & Custard Tart:

1. You need 1 Frozen Sweet Fran/Pie Base * I used 22cm case
2. You need 3 Bananas *if large ones, you probably need 2 and 1/2
3. Prepare 2 Eggs
4. You need 1/4 cup Caster Sugar
5. Provide 1/2 cup Cream
6. You need 1 teaspoon Vanilla Extract
7. You need 1 tablespoon Plain Flour
8. Take Almond Flakes

Steps to make Banana & Custard Tart:

1. Preheat oven to 160 to 170C. Place the frozen sweet pie base on an oven tray. *I am sure that the home made sweet tart base would taste a lot better, but I always used ready-to-bake frozen Sweet Pie Base for this, and it is just fine.
2. Mix Eggs, Sugar, Cream, Flour and Vanilla very well, then warm in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes.
3. Cut the bananas about 2 to 3cm and arrange the pieces on the pie base. If the pie base is still frozen, it is OK.
4. Pour the Egg mixture over the Banana pieces and sprinkle some Almond Flakes, then bake for 50 minutes or until the custard is cooked and golden. Cool completely.

It is thought that bananas were grown for food for the first time in Papua New Guinea. Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Banana breads are good, but banana cake is a whole other level of greatness. This banana pound cake with caramel glaze will be a new family favorite, and friends and family will surely ask for it at potlucks and parties.

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