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Before you jump to Eggplant Pizza Roll Ups recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

We are all aware that consuming healthy snacks can help us truly feel better in our bodies. If we eat more healthy foods and less of the unhealthy ones we typically feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This can be a problem, nonetheless, with regards to eating between goodies. Shopping for goodies can be a difficult task because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Whole grain snacks are an excellent choice for a fast healthy snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Eating on the run can easily be much healthier with whole grain chips and crackers. Whole grains are generally better than highly processed grains included in white bread.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to eggplant pizza roll ups recipe. To make eggplant pizza roll ups you need 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Eggplant Pizza Roll Ups:

1. Provide EGGPLANT,ROLLS
2. Provide 1 large eggplant, peeled and sliced into 1/4 inch long slices
3. Take 16 to 20 thin slices,of pepperoni
4. Use 1/4 lb Italian four cheese blend, cut into strips to equal the number of eggpant slices
5. Provide BRUSHING SAUCE
6. Get 1 tbsp salted or unsalted butter, melted
7. Take 2 tbsp olive oil
8. Provide 1/4 tsp granulated garlic
9. Take 1 tsp Italian seasoning spice blend
10. Use 1/4 tsp black pepper and salt to taste
11. Prepare 1/4 tsp red pepper flakes
12. You need 1 tsp hot sauce such as Franks brand
13. Use 2 tbsp romano cheese, grated
14. Use GARNISH AND,SERVING
15. Prepare 1/4 cup chopped fresh parsley
16. Prepare 2 tbsp romano cheese, grated
17. You need 1 cup marinara sauce, your favorite or mine, my recipe attached in step #8

Instructions to make Eggplant Pizza Roll Ups:

1. Preheat oven to 425. Line a baking sheet with foil
2. In a bowl combine all brushing sauce ingredients
3. Brush eggplant slices with sauce on both sides and place on foil lined baking sheet
4. Cover each slice of eggplant with a single layer of pepperoni
5. Roast until eggplant is tender, about 25 minutes
6. Lay a strip of cheese on the end of each eggplant and roll up
7. Sprinkle with the romaine cheese garnish, and secure with a toothpick
8. The rolls can be made to this point and either heated to eat now or refrigerated up to 2 days. To heat the eggplant rolls to serve arrange on a microwave safe plate and heat just until cheese is melted but not oozing out. Garnish with parsley and sprinkle with more romano cheese. Serve with marinara sauce for dipping. My recipe is attached below - - https://cookpad.com/us/recipes/366612-simple-basic-marinara-sauce

Slide some eggplant strips into the oil, without crowding, lower the heat to medium, and fry, turning the strips. We rolled cheese filling up in thin slices of eggplant for a creative spin on eggplant parmesan. Gently roll up each eggplant slice to enclose filling. Drizzle roll-ups with remaining olive oil. Eggplant is one of the many tropical vegetables we eat back in our tropical island of Saipan.

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