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Before you jump to Eggplant lasagna recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably pick out a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to eggplant lasagna recipe. To cook eggplant lasagna you need 29 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Eggplant lasagna:

1. You need lasagna
2. Get 1/2 lb bulk sausage
3. Get 1 1/3 lb ground meat
4. You need 28 oz diced tomatoes
5. Prepare 28 oz tomato sauce
6. Use 4 cup colby jack cheddar cheese, shredded
7. You need 4 medium aubergine/ eggplants
8. Prepare 15 ricotta cheese, I used Polly-O brand it has lowest in carbs.
9. Take 1 cup grated parmesan cheese
10. Provide 12 oz tomato paste
11. Get 1 large red onion chopped
12. Use 1 1/2 tsp kosher salt
13. Prepare 1/4 cup olive oil
14. Provide seasonings
15. Take 1 tbsp granulated garlic powder
16. Take 1 tsp basil
17. Take 1 tbsp chopped parsley
18. You need 1 1/2 tsp summer savory
19. Get 1 tsp whole leaf oregano
20. You need 1 tsp salt
21. Use 2 1/4 tbsp sweetener, sugar, splenda, stevia and so on
22. Get pesto
23. Get 1/4 cup sweet basil
24. Use 1/2 cup chopped parsley
25. Use 1 1/2 tbsp pine nuts
26. Prepare 1/4 tsp kosher salt
27. Use 1/4 cup grated parmesan cheese
28. Use 1/4 tsp ground black pepper
29. Use 1/4 cup olive oil, extra virgin

Steps to make Eggplant lasagna:

1. In a dry pan toast the pine nuts don't burn them.
2. Mix all the ingredients except olive oil into a blender and blend till coarse add olive oil a bit at a time. blend till chunky smooth. Set aside.
3. Preheat oven 400° Fahrenheit.
4. Peel the aubergines. Slice thinly olive oil to both sides of each slice lightly sprinkle with kosher salt. Put on a pan, With nonstick spray roast for 20 minutes or till tender.
5. Brown the sausage and meat add onions. Drain off any excessive drippings from meat. Add seasonings and diced tomatoes to meat.
6. Add tomato sauce. Add tomato paste to thicken. Let simmer 10 minutes.
7. In a deep dish or spring form pan layer sides and bottom with roasted eggplant slices. Add a layer of meat sauce. Add 15 ounces ricotta cheese. Add layer of pesto. Add a layer of eggplant slices. Add half of parmesan cheese. Then 2 cups of cheddar cheese.
8. Add a layer of meat sauce then eggplant. Add parmesan cheese and cheddar cheese.
9. Bake 35-40 minutes. Let rest 15.
10. Serve, hope you enjoy!

Satisfying, healthy eggplant lasagna with lentil marinara. Satisfying, healthy eggplant lasagna with lentil marinara. Vegetarians and meat-eaters alike will devour these comforting lasagna rolls. We use thinly sliced eggplant in place of pasta to cut the carbs. This keto eggplant lasagna recipe is a delicious low-carb marriage of two Italian comfort dishes: Eggplant Parmesan and Meat Lasagna.

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