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Before you jump to Thai Punang Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a good impact on our daily eating habits.

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As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to thai punang curry recipe. To cook thai punang curry you need 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Thai Punang Curry:

1. Prepare 500 gm chicken
2. Provide 6-7 garlic clove
3. You need 1 inch ginger
4. You need Chopped lemon grass
5. You need Chopped coriander root with steam
6. You need 1 cup salas
7. Prepare 1/4 cup roasted peanuts
8. Get Lemon zest
9. Get 1 Chopped lemon leaf
10. Prepare 1/2 tbs brown sugar
11. You need 1/2 tbs rock salt
12. Provide 1/2 tbs cumin powder
13. Take 1/2 tbs coriander powder
14. Provide 1/3 tbs tamarind
15. Use Soaked red kashmiri chillies
16. Use 4 tbs oil
17. Prepare 1/2 cup coconut milk

Instructions to make Thai Punang Curry:

1. Soak the chillies for 4hr.
2. Blend Salas, peanuts, lemon zest, lemon leaves, coriander leaves, lemon grass,ginger, garlic, brown sugar, rock salt, tamarind in a rough consistency.
3. Take a pan add oil, add the prepared paste. Cook them till it will release oil. Add the chicken thai pieces. Mix them well.
4. Add the Coconut milk, cumin powder, coriander powder and mix them well. Cook it for 30min in a low flame.

Panang refers to the island of Penang in Northern Malaysia bordering southern Thailand. Thai Chicken Panang Curry has a very distinctive taste; it is intended to be both spicy and sour at the same time. When a chef gets the recipe right, then this taste is perfectly balanced. Panang Curry is a classic dish of tender meat drenched in a rich curry sauce. Recipe from Pailin Chongchitnant of Hot Thai Kitchen.

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