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Before you jump to Strawberry Vanilla Shake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.

These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to strawberry vanilla shake recipe. You can have strawberry vanilla shake using 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Strawberry Vanilla Shake:

1. Prepare 250 gms Strawberry
2. Provide 1 tbsp Cream(very little) approx
3. Take 1/2 litre Vanilla icecream
4. Get 1/2 cup Milk
5. Use 1 tbs Sugar
6. Take 1-2 tbsp Pineapple juice
7. Prepare Vanilla essence few drops
8. Provide 1 tbsp Coconut powder

Steps to make Strawberry Vanilla Shake:

1. In a mixing bowl combine the sliced strawberries, sugar and vanilla essence and stir to combine well. Set aside.
2. In a large mixer, place the strawberries, ice cream, cream pine apple juice coconut powder and milk. Blend until smooth. Pour into glasses and garnish the rim of each glass with whole strawberries. Serve immediately.

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