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Before you jump to Seafood Cocktail Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making a few minor changes can positively impact daily eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? One healthy alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to seafood cocktail salad recipe. You can cook seafood cocktail salad using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Seafood Cocktail Salad:

1. Use salad
2. Provide shrimp, cooked, peeled, deveined
3. Prepare artificial crab meat, lump style
4. You need cucumbers
5. You need bunches celery hearts
6. You need yellow bell peppers
7. Provide lettuce, shredded
8. Prepare cocktail sauce
9. Take ketchup
10. Take double-strength horseradish
11. Prepare lemons

Instructions to make Seafood Cocktail Salad:

1. The only difficult part of this recipe is finding a container large enough to mix it in. I use the Tupperware "Thatsa(tm) Bowl" 32-cup mega mixing bowl, and I still had to mix it up in two batches.
2. For the cocktail sauce, empty a 64-ounce bottle of ketchup into a large bowl. Juice the lemons and pour the juice into the ketchup bottle and swish it around to get the remaining ketchup. Pour it into the bowl and add bits of the lemon pulp. Stir in the horseradish.
3. Peel the cucumbers, but not completely. You want to leave some strips of the peel for color contrast. Slice in quarters lengthwise and remove the seeds. Cut the cucumbers into chunks. Cut the celery into chunks about the same size as the cucumbers. Your cucumber and celery chunks should be close in size to your seafood.
4. Cut the bell peppers in half and remove seeds. Cut into thin strips.
5. Put the shrimp, artificial crab, cucumbers, celery and bell peppers into a jumbo mixing bowl. Pour on the cocktail sauce and mix well.
6. Cover the bottom of your serving dish with a 1-inch thick layer of the shredded lettuce. Spoon the seafood cocktail salad on top of the lettuce. Garnish around the side with slices or wedges of lemon.

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