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Before you jump to Mango Custard Pie recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Enjoying healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds really are a natural supply of B vitamins together with other vitamins and minerals. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. Regarding almonds, however, they wont cause you to really miss a nap. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give a general increased sense of well-being.

A large assortment of easy health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mango custard pie recipe. To cook mango custard pie you only need 12 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Mango Custard Pie:

1. You need 1 Cup Whole Wheat Flour
2. Use 60 Grams Butter Chilled (cubed)
3. Get 4 Tablespoons water Cold
4. Take 1 Egg (for the egg wash)
5. Take pinch salt of
6. Take 2 Eggs
7. Get 1/2 Cup castor sugar
8. Take 1/4 Cup mango fresh pulp
9. Provide 2 Teaspoons vanilla essence
10. Get 1.5 Cups milk (cold)
11. Use nutmeg
12. You need 1 Tablespoon custard Powder

Instructions to make Mango Custard Pie:

1. Directions for the Pastry Base: Put the flour and salt in a bowl and add the cubes of chilled butter.
2. Use your fingertips to rub the butter into the flour until you have a mixture that resembles coarse breadcrumbs.
3. Add just enough cold water to bring the mixture together into a rough dough (do not over knead it)
4. Wrap the dough in cling film and chill for a minimum of 30 minutes before using
5. Directions for the Custard Filling: Into a bowl, add milk, eggs, sugar, salt, mango pulp, vanilla, nutmeg, and gently whisk well. (do not over whisk it)
6. Directions for baking the custard Pie: Preheat the oven to a 200 degrees C
7. Roll the dough and line it in a pie mold. Give the pastry an egg wash and blind bake it about 10-15 minutes
8. Take the empty pie shell out – let it cool off for a few minutes
9. Pour the mango custard filling into the shell and bake for 40-45 minutes @ 180 degrees C
10. If you think pouring the custard filling first..and placing it in the oven is tricky..then pour filling into the shell while it is sitting inside the oven on the rack. (I learnt it the hard way ;)
11. Check for doneness – insert a knife at the center – it should be cooked and slightly wobbly texture
12. Take it out of the oven – let it rest and dig in !!

Standing it upright, make exterior slices from the top to bottom to take the skin off. Remove the meat from the sides and thinly slice. Start by making the custard, because it has to cool down. Take Custard powder in a bowl and add some of the milk. Mix well so no lumps are formed.

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