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Before you jump to Upside down chicken nachos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.

One way to approach this to begin seeing some results is to realize that you do not need to alter everything right away or that you need to completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to upside down chicken nachos recipe. You can cook upside down chicken nachos using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Upside down chicken nachos:

1. Use Chicken tenders
2. Use 1 jar salsa 16oz
3. Provide 1 can Refried beans
4. Provide 1 pack taco seasoning or 2 tablespoons of homemade taco seasoning
5. Prepare Tortilla chips
6. Get Cheese
7. Provide Topping sour cream any thing you like

Steps to make Upside down chicken nachos:

1. Put salsa in first. Add the chicken tenders. Cook on hi for 15-20 with a quick release. (for frozen chicken cook a little longer.)
2. Break up the chicken, (be careful on what you used don’t mess up the inter pot.) it breaks up easy. (Use silicone)
3. Add refried beans, taco seasoning, salt to taste, mix until well combined.
4. Layer with chips, cheese another layer of chips, ending with more cheese.
5. Air crisp for 3-5 mins, check of so you don’t burn the chips and cheese, this does not take long… just want to melt the cheese.
6. Notes- in the air crisp I burnt my cheese and had to remove some of the chips, and I just added d more cheese. this burns easy. The recipe said 10 min to crisp it wasn’t even 5 mins and it was burnt, that was a big change I made.
7. You can use 2-3 chicken breast. I cook with my foodie almost every day, so I know how long it take for how much chicken, I did mine for 15 mins not frozen, if it was breast I would of done 20 mins if they was thick ones…. adjusted cooking time as needed, temp your chicken 165 is done. This is a quick and easy dish… good starter recipe for someone learning to cook/beginner with a pressure cooker, easy recipe for kids and teens…

This quick meal starts on the stove then bakes in the oven. Baked tortilla chips deliver lots of crunch with less fat than fried corn chips. Repeat layers ending with cheese on the top. These simple nachos which evoke the Hawaiian islands feature only a few ingredients: smoky grilled ham, pineapple and onions, with melted Colby Jack cheese, garnished with chopped parsley and chives, and pickled jalapenos. Top and fill the skillet with corn chips, top the chips with the cheese sauce.

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