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Before you jump to Quick & Easy Shiitake Mushroom Stir-fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few small changes.

One way to address this to begin seeing some results is to realize that you do not have to alter everything immediately or that you should completely eliminate certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to quick & easy shiitake mushroom stir-fry recipe. You can have quick & easy shiitake mushroom stir-fry using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Quick & Easy Shiitake Mushroom Stir-fry:

1. You need large, fleshy shiitake mushrooms
2. You need sesame oil (or olive oil if you don't have it)
3. Get salt
4. Take soy sauce
5. Take ground black pepper

Instructions to make Quick & Easy Shiitake Mushroom Stir-fry:

1. Separate the stems from the tops of the shiitake. Cut off the hard part from the bottom of the stem.
2. Cut the stems in half lengthwise. Cut the tops into about 1 cm thick slices.
3. Heat the sesame oil (or olive oil) on medium in a big frying pan. Lay out the pieces of shiitake mushrooms in the pan so one of the cut sides is facing the bottom. Sprinkle over a little salt.
4. Let the shiitake 'grill' for a few minutes until the bottom side is starting to soften and brown a little. Then, flip over (you can do it roughly) so the other side can cook.
5. Stir a few times if needed to cook any uncooked spots until shiitake slices are soft and juicy. Right at the end, quickly mix in the soy sauce and sprinkle with pepper. All ready to have as side dish or put in your lunch ^o^

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