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Before you jump to Keto Custard Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a few small changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to keto custard pie recipe. To make keto custard pie you only need 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Keto Custard Pie:

1. Take For The Base
2. Get 150 g Almond Flour
3. Take 2 Tablespoons Chia Seeds
4. Use 2 Tablespoons Erythritol
5. You need 1 Teaspoon Nutmeg
6. Use 75 g Butter
7. Get Egg Custard Filling
8. Get 3 Eggs + 1 Yolk
9. Take 1 Cup Double Cream
10. Take 1 Cup Unsweetened Almond Milk
11. Use 2 Tablespoons Erythritol
12. Prepare 1 Teaspoon Vanilla Essence
13. Provide 1/2 Teaspoon Nutmeg to sprinkle on top of pie once cooked

Instructions to make Keto Custard Pie:

1. Preheat Oven to 180°C and grease a 9 inch pie dish.
2. Mix all dry ingredients and stir into melted butter.
3. Press the mixture into the base and up the sides of the pie dish.
4. Bake in the oven for 10 to 12 minutes until lightly golden.
5. Meanwhile, mix all of the wet ingredients together.
6. Reduce oven temperature to 160°C and remove pie base from oven.
7. Pour mixture onto base and return to oven for 30 to 35 minutes until the top is golden.
8. Sprinkle lightly with Nutmeg.
9. Allow the pie to cool before placing in refrigerator for at least 30 minutes. (The texture and flavour is even better when left over night.)
10. Cut into 12 peices (assuming you have more self control than me who can just about deal with cutting it into 8. 😉)

We ate it while it was still warm and it was absolutely delicious and tasted very much. Baked keto custard tastes very similar to the inside of creme brulee, just without the crunchy top. Also, creme brulee is often made with just the yolks, while this custard includes the whole eggs. Don't worry if you're low carb, though - this keto vanilla custard uses a natural sugar-free sweetener, so it tastes sweet without any sugar. Just like the original recipe, this keto pie creates a lemony filling with butter, sweetener, and lemon juice, then pours it into a almond and coconut flour crust before topping with a whipped meringue topping.

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