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Before you jump to Mussels Shrimps with Egg Sour Fried Rice Noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today much more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.

You can make similar modifications with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to toxic chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to mussels shrimps with egg sour fried rice noodles recipe. To cook mussels shrimps with egg sour fried rice noodles you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Mussels Shrimps with Egg Sour Fried Rice Noodles:

1. Use large mussels
2. Provide shrimps
3. Provide egg
4. Take rice noodles
5. Prepare oil
6. Get Curry powder

Steps to make Mussels Shrimps with Egg Sour Fried Rice Noodles:

1. Prepare all the ingredients at a dish
2. Add oil and fried the mussels firstly, and the add the shrimps
3. Add the curry powder with the water
4. Add the rice noodles to the pan and add the curry powder mixture to the rice noodles and mixed them together
5. Add the egg and mixed with the ingredients and fried the rice noodles. Add a bit water if the noodles is too dry
6. Mixed all the ingredients together and add the black pepper finally. The dish is ready to serve now. Enjoy :)

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