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Before you jump to Shrimp and Tofu Stir-Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making some minor changes can positively impact everyday eating habits.

One way to approach this to begin seeing some results is to understand that you do not need to change everything right away or that you should altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to shrimp and tofu stir-fry recipe. You can have shrimp and tofu stir-fry using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Shrimp and Tofu Stir-Fry:

1. Prepare 1 Large bag of medium shrimp, peeled and no tails
2. Use 1 medium Sweet onion, diced
3. Prepare 1 large Zucchini, diced
4. Use 3 green onions, chopped
5. Use 6 Baby portobella mushrooms, roughly chopped
6. Provide 1 tsp diced garlic
7. Use 1 dash salt
8. You need 2 tbsp Sesame seeds
9. Take 2 tbsp olive oil, extra virgin for sauteing
10. Get 1 can mini corns, drained and rinsed
11. Prepare 1/2 can bean sprouts or 1/3 cup fresh bean sprouts
12. Prepare 1 packages Super firm Tofu, cubed (bought mine cubed already)
13. Take 1 Bottle of Orange Sauce, any brand will do
14. You need 3 tbsp Teriyaki sauce
15. Use 3 tbsp low sodium soy sauce
16. Provide 1 can water chestnuts, drained and rinsed
17. Take 1 packages Broccoli slaw

Steps to make Shrimp and Tofu Stir-Fry:

1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp.
2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender.
3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!
4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!
5. Enjoy!!

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