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Before you jump to Simple Fried Empanadas recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

Wholesome eating encourages a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.

Healthy foods made from whole grains are fantastic for a fast snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. Eating on the run can be healthier with wholesome chips and crackers. Selecting whole grain foods is always better than eating the highly processed grains we commonly obtain in our grocery stores.

A large assortment of instant health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to simple fried empanadas recipe. To cook simple fried empanadas you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Simple Fried Empanadas:

1. Get 1 each Flour tortilla (homemade)
2. Use 1 lb Ground Beef
3. Prepare 1 cup Chopped Onion
4. Provide 1 cup Peas
5. Get 1 Seasoning
6. Prepare 1 1/2 cup Salsa
7. Get 1 Cooking Oil

Instructions to make Simple Fried Empanadas:

1. Brown the ground beef and add the peas and onions when almost finished.
2. Mix in salsa and seasonings.
3. Heat oil until shimmering.
4. Roll out dough into 4" rounds. Add a scoop of beef mixture. Fold into half moon shapes and press along edge with fork.
5. Carefully place beef/dough pouch into hot oil. Let cook about 2 minutes until brown then flip.
6. Remove once both sides are golden brown. Cool and drain on a paper towel.
7. Serve with salsa and sour cream.

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