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Before you jump to Black Pepper Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

You can get results without needing to remove foods from your diet or make huge changes immediately. It’s not a bad idea if you wish to make major changes, but the most important thing is to gradually switch to making healthier eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it’s easy to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to black pepper stir fry recipe. You can cook black pepper stir fry using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Black Pepper Stir Fry:

1. You need 2 large Chicken breasts
2. Use 1 medium Onion
3. Get 2 tbsp Black vinegar
4. You need 2 tbsp Fish sauce
5. Prepare 1 tsp Ginger
6. You need 1 as needed Cooking oil
7. Take 1 as needed Salt
8. Get 2 tbsp Ground black pepper
9. Provide 1 tbsp Chili oil
10. Provide 1/2 large Green pepper
11. Prepare 1 small Zucchini

Steps to make Black Pepper Stir Fry:

1. Cube the chicken breasts
2. In a bowl mix the salt, 1 tablespoon black vinegar, 1 tablespoons fish sauce, 1/2 tablespoon chili oil, 3 tablespoons of corn starch and 1/2 teaspoon ginger. Add the raw chicken mix well and marinade for 15 minutes
3. Mix the rest of the fish sauce, black vinegar ginger and chili oil with the black pepper, set aside.
4. Cut up your vegetables into even prices.
5. Add oil to a wok or large frying pan, get it hot. Add the chicken, stir fry until it is done. Set it aside.
6. In the same pan add more oil, stir fry the vegetables for about 2 minutes. You want them still crunchy.
7. Add the chicken and the pepper sauce mixture, stir to combine. Once the pepper sauce is coating everything turn off the heat and enjoy.

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