Hey everyone, welcome to our recipe page, looking for the perfect Aubergine Parmigiana recipe? look no further! We provide you only the best Aubergine Parmigiana recipe here. We also have wide variety of recipes to try.

Before you jump to Aubergine Parmigiana recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.

These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can likewise be healthy for your skin because it is a great source of vitamin E. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to aubergine parmigiana recipe. To cook aubergine parmigiana you need 22 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Aubergine Parmigiana:

1. Provide Tomato Sauce:
2. Take 1/4 Cup Alce Nero's Organic Extra Virgin Olive Oil,
3. Use Pinch Chili Flakes,
4. Use 3 Cloves Garlic Thinly Sliced,
5. Get Fresh Basil, 5 Whole Large Leaves
6. Provide 14 oz Canned Tomatoes Preferably Fire Roasted,
7. Prepare 1/2 TSP Liquid Smoke,
8. You need Pinch Black Pepper,
9. Take Pinch Sea Salt,
10. Use Aubergine:
11. You need Eggplant, 2 Large
12. Use Bleached All Purpose Flour, For Dredging
13. Prepare Pinch Sea Salt,
14. Take Pinch Black Pepper,
15. You need Pinch Dried Mushroom Powder,
16. Prepare 2 Eggs Lightly Beaten,
17. Provide Canola / Peanut / Grapeseed / Vegetable Oil, For Frying
18. Get Assembly:
19. Use Fresh Mozzarella, 1 Ball or More
20. Take 1 Handful Fresh Basil Finely Chiffonade,
21. Prepare 2 TBSP Parmigiano Reggiano Freshly Grated,
22. Get Pinch Dried Basil,

Steps to make Aubergine Parmigiana:

1. Prepare the tomato sauce. - - In a skillet over low heat, add olive oil, chili, garlic and basil. - - The oil should be barely sizzling. - - If the heat is too high, the garlic and basil will burnt.
2. As soon as the garlic turns light golden brown, remove from heat and transfer into a blender. - - Add in tomatoes and liquid smoke. - - Lightly blitz to form a coarse smooth sauce. - - Taste and adjust for seasonings with salt and pepper. - - Transfer into a bowl and set aside.
3. Prepare the aubergine. - - Peel the skin from the eggplants. - - Slice into 1/2 inches thick slices. - - Using a cookie cutter, cut out round discs.
4. Do not discard any scrapes. You can bake them until they almost fall apart, blitz them in a blender with a touch of fresh lemon juice and olive oil to make eggplant puree. It goes well on a toast.*
5. For 1 serving, you need 3 discs of eggplant. - - Lightly season the eggplant with sea salt. - - Transfer onto a wire cooling rack and let them sit for about 30 mins. - - This will draw out the moisture from the eggplant, thus removing the raw bitterness.
6. While the eggplant slices are sitting, finely julienne the skins into fine strips. - - Add about 1 inch of oil into a skillet over medium heat. - - Transfer flour, salt, pepper and mushroom powder into a shallow bowl.
7. Mix to combine well. - - Transfer eggs into a shallow bowl. - - You can check the temperature of the oil by inserting a wooden chopstick. If bubbles start to form around the chopstick it is ready.
8. Lightly dredge the eggplant into the flour mixture. - - Dust off any excess. - - Dredge into the egg. - - And gently drop the eggplant away from you into the oil.
9. Pan fry until golden brown on both sides. - - Remove from heat and transfer onto a wire cooling rack or on a plate lined with kitchen paper. - - Repeat the process for the remaining eggplant. - - Lastly, pan fry the skins as well.
10. Once they start to crisp up, remove from heat and sit on a wire cooling rack or on a plate lined with kitchen paper. - - Set aside. - - To assemble.
11. Preheat oven to 180 degree celsius or 350 fahrenheit. - - Line parchment paper on a baking tray. - - Lay a piece of the battered eggplant onto the tray. - - Spoon the tomatoes sauce onto the eggplant.
12. Tear a piece of mozzarella and place it on top of the sauce. - - Scatter the basil over the top. - - Repeat the stacking process of eggplant, sauce, cheese and basil. - - On the 3rd slice of eggplant, sprinkle some parmigiano over the top.
13. Repeat the process for the remaining eggplant. - - Wack into the oven. - - Lit some fire wood chips in a bowl, I used charcoal, and wack into the oven as well.
14. Bake for about 10 to 15 mins or until the cheese has melted. - - Remove from oven. - - Spoon some of the sauce onto serving plates and place the baked eggplant stack over the sauce.
15. Sprinkle some dried basil over the top. - - Lastly, add some of that fried eggplant skins on top. - - Serve immediately.

If you find this Aubergine Parmigiana recipe valuable please share it to your close friends or family, thank you and good luck.