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Before you jump to Easy Pork & Salsa Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets call for much work and will significantly change how they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One heart-healthy option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to easy pork & salsa stew recipe. To cook easy pork & salsa stew you only need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Easy Pork & Salsa Stew:
- Get 1.5 pounds pork shoulder, cut into 1.5" cubes & tossed with 1/2 teaspoon kosher salt
- Take 1 Tablespoon oil
- Get half a red bell pepper, cut into roughly 1/3" wide slices (see pics)
- Use 1 small onion, cut into roughly 1/3" wide slices (about half a regular sized onion)
- Get 1 tomato, cut into eighths
- You need 3 garlic cloves, peeled and smashed (keeping it easy… ;) )
- Get 1/4-1/3 cup whatever homemade or storebought salsa you've got on hand
- Take 1 cup unsalted stock (can be chicken, pork, veg, or even water if you don't have stock)
- You need another 1/4 to 1/2 teaspoon kosher salt to add to the stew, depending on how salty the salsa you use. Start with 1/4 teaspoon
Steps to make Easy Pork & Salsa Stew:
- Sear the pork in 1 Tablespoon of oil in a preheated medium high heat pot for about 2 minutes per side.
- Add in your onions, garlic, bell pepper, and tomato, and saute for 2 or 3 minutes until the onions begin to turn translucent.
- Add in the 1 cup stock, 1/4 teaspoon kosher salt, and salsa and stir thoroughly to distribute ingredients and seasonings evenly.
- Still on medium high heat, bring the stew to a boil, and once up to a boil, reduce the heat to medium low and simmer, covered (but with about a 1/2" inch opening on the side), for 20 minutes, stirring 2 or 3 times during the process to redistribute everything.
- Uncover the pot and simmer another 15 to 20 minutes, stirring 2 or 3 times, and adjusting the salt in the seasoning when you have 10 minutes left to go.
- Enjoy! :)
A good pork chop doesn't require much in the way of seasoning so I've kept things super simple in this recipe. This easy pork chop recipe has the wonderful taste of bistek tagalog – less the beef, and it is simple to the point that a person new to cooking can follow the recipe with ease. When it comes to easy dinners, we tend to reach for a few familiar staples over and over again (ahem, boneless chicken But there's another terrific option for quick, healthy and delicious meals: pork. Jump to the Easy Roasted Pork Tenderloin Recipe or watch our quick recipe video showing you how we make it. Pork tenderloin is lean and has almost no fat.
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