Hey everyone, welcome to my recipe page, looking for the perfect Sauteed Aubergine recipe? look no further! We provide you only the perfect Sauteed Aubergine recipe here. We also have wide variety of recipes to try.

Before you jump to Sauteed Aubergine recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We are very mindful that consuming healthy meals can help us feel better inside our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be tough if it is snack time. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not are afflicted by nut allergies. As an all-in-one vitality booster, almonds offer many health rewards. These nuts contain plenty of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you will not need a nap after consuming almonds. Instead they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Almonds typically give you a general increased feeling of well-being.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sauteed aubergine recipe. You can have sauteed aubergine using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Sauteed Aubergine:

1. Take 1 big aubergine
2. Use Half bowll minced chicken
3. Provide Dark soy sauce
4. Take Black pepper
5. Get Garlic ginger minced
6. Take Half tsp oyster sauce

Instructions to make Sauteed Aubergine:

1. Wash aubergine then cut into 2 inch strips.
2. Add water in a pot and let it boil.Steam aubergines for almost five mins.When done remove and set aside.
3. Next heat a wok and add cooking oil.Stirfry garlic and ginger until fragrant.Then add minced chicken.Add oyster sauce dark soy sauce and a little water..Cook it until done.Then mix it with aubergine.Simmer a while then remove from the heat

The next layer is the aubergine, then the courgette. Sauteed Sweet & Vinegar Shredded Pork. Sauteed Aubergine, Green Pepper & Potato. Anna, try searching the Hindi word for aubergines- 'baingan' on this site. You might just find what you have been looking for.

If you find this Sauteed Aubergine recipe useful please share it to your friends or family, thank you and good luck.