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Before you jump to Sesame Ginger Noodle Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our daily eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sesame ginger noodle stir fry recipe. You can cook sesame ginger noodle stir fry using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Sesame Ginger Noodle Stir Fry:
- Provide large leaves Kale
- Provide Bok Choy
- Get Grated Ginger Root
- Use small Cucumber
- Provide Green onion
- Use Rotini pasta
- Provide Coconut oil
- You need Sesame oil
- Get Cayenne pepper
Instructions to make Sesame Ginger Noodle Stir Fry:
- Boil pasta until cooked. Drain and put in large bowl.
- Chop Kale, Bok Choy. Heat tbsp Coconut Oil on medium heat, stir fry veggies until tender. Cool and mix with pastas.
- Chop Cucumber and Green Onion, add to bowl. Mix ingredients.
- Add Grated Ginger and Sesame Oil. Mix well and chill before serving.
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