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Before you jump to Lolipop Chicken in BBQ Sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers many benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few small changes can positively impact daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

Evidently, it’s not difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to lolipop chicken in bbq sauce recipe. You can have lolipop chicken in bbq sauce using 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Lolipop Chicken in BBQ Sauce:

1. Take Chicken drumstick
2. Get soy sauce
3. Take oyster sauce
4. You need dark soy sauce
5. Get Worcestershire sauce
6. Take cider vinegar
7. Prepare sweet soy sauce
8. Use tomato ketchup
9. You need rice wine or white wine
10. Get orange juice
11. Provide garlic powder
12. Take black pepper
13. Get Paprika powder
14. Prepare Cayenne pepper
15. Get yellow onion
16. Prepare brown sugar
17. Prepare Some honey

Steps to make Lolipop Chicken in BBQ Sauce:

1. Fry some diced onions with pan in olive oil until aroma, add sauce mixture and add 2 cup of water stir until boil. Add corn starch solution to thicken sauce.
2. Cut chicken drumstick top part and push down the meat. Dip the drumstick in sauce and bake in oven or air fryer over 180 degres celcius for 10 mins.
3. Brush more sauce, oil and honey to skin surface and bake another 10 mins. Continue to bake until meat turns brown and a bit black crust appear and stop. Wrap the top bone with aluminium foil and serve.

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