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Before you jump to Egg Roll Wrapper Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.

The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. One nutritious alternative that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to egg roll wrapper chicken and dumplings recipe. To cook egg roll wrapper chicken and dumplings you only need 8 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Egg Roll Wrapper Chicken and Dumplings:

1. Prepare 1/2 cup chopped mushrooms
2. Prepare 2 cloves minced garlic
3. Prepare 1 cup chopped tomatoes
4. You need 1 can cream of chicken soup
5. Provide 3 cups chicken stock, more or less to suit preference
6. Take 1 cup cooked quinoa
7. Provide 1 cup shredded chicken. I used three chicken legs
8. Provide 5 sheets egg roll wrappers

Steps to make Egg Roll Wrapper Chicken and Dumplings:

1. Heat oil in a pan, and saute mushrooms with a little salt until softened, about 5 minutes
2. Add minced garlic, and saute until just fragrant, about 30 seconds
3. Add chopped tomatoes, and saute for about two minutes
4. Add cream of chicken soup
5. Whisk in chicken stock. I used homemade stock that I made from cooking the chicken 🐔 for this recipe.
6. Stir in quinoa to thicken the soup
7. Stir in shredded chicken
8. Bring to a boil and tear the egg roll dough into large pieces, dropping each piece into the soup one a time.
9. Lower the heat so that the soup is just bubbling, stirring occasionally, for about 15 minutes.
10. I hope you enjoy : )

You've probably encountered wonton wrappers in their fried-to-perfection form holding in the tasty cabbage and pork stuffing of an egg roll or the. Egg Roll Skillet (Image credit: Ghazalle Badiozamani). Cordon Bleu: Add chunk chicken, a little. Chicken Dumplings - Chinese dumplings with ground chicken and vegetables. Homemade dumplings are healthy and great as a light meal for apppetizer.

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