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Before you jump to Crockpot Chicken Ratatouille recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making some modest changes can positively impact everyday eating habits.
Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? One wholesome option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to crockpot chicken ratatouille recipe. To cook crockpot chicken ratatouille you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Crockpot Chicken Ratatouille:
- Get 1 large pack chicken thighs (or you can use boneless chicken)
- Get 1 can Crushed Tomatoes (28 oz)
- You need 1 can diced tomatoes
- Take 1 teaspoon Oregano
- Take 1/2 teaspoon black pepper
- Provide 1 teaspoon dry basil leaves
- You need 1 can Chick Peas (garbanzos,undrained)
- Use 1 large eggplant, cut into cubes
- Prepare 3 zucchini, cut into coins
- You need 1 onion, sliced
- Get 1 green pepper, sliced
- Use 1 teaspoon parsley Flakes
- Prepare Fresh garlic, minced (5-6)
- Provide Salt
Instructions to make Crockpot Chicken Ratatouille:
- Peel and cut eggplant into cubes, then place into a colander with a bowl underneath to catch drippings and generously apply salt to your cubed eggplant, let sit out with the salt for about 30 min.(this will extract the xtra moisture thatโs in the eggplant)…..
- Rinse chicken and pat dry, season with some black pepper and place on a baking pan, set oven to broil and broil chicken until slightly browned, then place into crock pot (use this step only if your using bone - in chicken thighs, skin on), I took out the skin on my chicken thighs,otherwise cut chicken and place into crockpot…….
- Cut up your zucchini, onion, green pepper, and mince your garlic, rinse off the salt from your eggplant and drain well, and place all veggies into crockpot, including can of undrained chick peas…..
- Pour the tomatoes over the chicken and veggies in crockpot, then sprinkle your remaining ingredients over all….
- Stir gently, cover and cook on low for 8 hours…..
- Eat and enjoy with white rice or by itself ๐!!!! ๐
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