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Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to delicious stuffed zucchini : ablama recipe. To make delicious stuffed zucchini : ablama you need 13 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Delicious Stuffed Zucchini : Ablama:

1. Provide 1 kg baby zucchini, washed
2. Take 3 tomatoes, cut in slices
3. Provide 1 tablespoon tomato paste, dissolved in 1 cup of water
4. Provide 1 teaspoon salt
5. You need 3/4 cup Vegetable oil for frying
6. Get For the stuffing:
7. Provide 250 g beef, coarsely ground
8. Take 3 onions, finely minced
9. Provide 3 tablespoons raw pine nuts
10. Get 4 tablespoons vegetable oil
11. Take 1 teaspoon salt
12. Take 1/4 teaspoon pepper
13. Take 1/4 teaspoon cinnamon

Instructions to make Delicious Stuffed Zucchini : Ablama:

1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing.
2. To prepare the stuffing: fry the pine nuts and onions in 4 tablespoons of vegetable oil until pine nuts are slightly roasted and the onions are soft.
3. Stir in the meat, pepper, cinnamon and salt. Cook for 10 min until the meat is done. Remove from heat and let it cool.
4. Stuff the zucchini, making sure they are fully stuffed.
5. In a saucepan, fry the stuffed zucchini in ¾ cup of vegetable oil, turning them every few minutes until both sides are slightly brown. Remove from oil and arrange them in a baking tray.
6. Preheat the oven to medium heat.
7. Put the tomato slices on top of the zucchini and pour over the dissolved tomato paste. Add enough water to cover the zucchinis and tomato slices.
8. 8. Add 1 teaspoon of salt and bake in the oven for 30 min or until the sauce thickens.
9. 9. Serve hot with vermicelli rice.

Stuff the hollowed out zucchini and/or yellow squash and add the filling. Wash zucchini, and put in a pot of cold water (do not remove ends). Meanwhile, heat olive oil in a fairly large skillet. Saute garlic first, then add onions, green pepper, thyme, and. These healthy zucchini boats from Delish.com are the best.

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