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Before you jump to Roasted Eggplant 🍆 with Chick Peas recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

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You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to roasted eggplant 🍆 with chick peas recipe. To cook roasted eggplant 🍆 with chick peas you need 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Roasted Eggplant 🍆 with Chick Peas:

1. Take 3 large eggplant, peeled and cut into slices
2. Provide Olive oil cooking spray
3. Provide 1 pound red potatoes (baby red potatoes), cut in half
4. Get 1 green pepper, sliced
5. Use 1 large onion, sliced
6. You need 1 jar (24 ounce) your favorite pasta sauce
7. You need 2 cans (15.5 ounce) chick peas (garbanzo beans), undrained
8. Provide 1/8 teaspoon black pepper
9. Take 1/8 teaspoon crushed red pepper
10. Use 1/2 teaspoon Italian seasoning
11. Get 1/2 teaspoon oregano leaves
12. You need 6 cloves garlic, minced
13. You need 3 tablespoons balsamic vinegar
14. Provide Cooked white rice

Steps to make Roasted Eggplant 🍆 with Chick Peas:

1. Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary……..
2. Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan……
3. In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well…..
4. Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan…..
5. Cover baking pan and bake in a preheated 425 degree oven for 2 hours……
6. Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes….
7. Serve with cooked white rice and enjoy 😉!

Learn how to roast chickpeas so they come out perfectly crispy and crunchy every single time with this Roasting chickpeas can be a tricky beast. This oven roasted chickpeas recipe gives a crispy makeover to the boring and mushy chickpeas by I always thought that chickpeas and green peas were deep fried in oil to get that crunchiness. So I went looking for roasted chickpeas recipe. I Googled to see if somebody has already made. Wipe the eggplant clean and slice them in half lengthwise.

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