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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.

Eating healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. Eating on the run can easily be healthier with whole grain chips and crackers. Whole grains are always better than refined grains found in white bread.

A large variety of instant health snacks is easily accessible. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to banana bread recipe. You can have banana bread using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Banana Bread:

1. Use 125 g butter, softened
2. Use 1 cup (175 g) brown sugar
3. Use 1 teaspoon vanilla extract
4. Prepare 2 eggs
5. Take 2 cups (500 g) mashed banana
6. Use 1 3/4 cups (255 g) plain flour, sifted
7. Use 1 teaspoon baking powder, sifted
8. Provide 1 teaspoon bicarbonate of (baking) soda
9. Take 1 teaspoon ground cinnamon
10. Use 1/3 cup (115 g) golden syrup
11. Provide 1 cup (95 g) walnuts

Steps to make Banana Bread:

1. Preheat oven to 160°C and line a 1x 26cm x 11cm (2.5 litre-capacity) loaf tin with baking paper; or in my case two smaller tins
2. Place the butter, sugar and vanilla in an electric mixer and beat for 8–10 minutes or until pale and creamy
3. Scrape down the sides of the bowl. Gradually add the eggs and beat well to combine
4. Add the banana, flour, baking powder, bicarbonate of soda, cinnamon, golden syrup and walnuts and stir to combine.
5. Spoon the mixture into the tin/s and bake for 60–65 minutes or until cooked when tested with a skewer
6. Cool in the tin/s for 20 minutes before turning out onto a wire rack to cool completely

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