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Before you jump to Moo Shu Beef Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
Wholesome eating helps bring about a feeling of well being. Whenever we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Yogurt can be a snack many people take for granted. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the greatest things you are able to reach for. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.
A large assortment of instant health snacks is easily available. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to moo shu beef lettuce wraps recipe. To make moo shu beef lettuce wraps you only need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Moo Shu Beef Lettuce Wraps:
- Get lean ground beef
- You need onion, diced
- Provide ginger root, minced
- Get garlic, minced
- Get bok choy, diced
- Get red bell pepper, diced
- Get soy sauce
- Use bibb lettuce (can substitute boston lettuce)
Instructions to make Moo Shu Beef Lettuce Wraps:
- Coat large skillet with cooking spray, heat over medium-high heat
- Add beef, onion, ginger and garlic to skillet. Cook, breaking up meat, until beef is browned.
- Add bok choy, pepper and soy sauce. Cook, stirring, until bok choy is wilted, ~3-5 minutes.
Unfortunately, the lettuce tends to fall apart easily. Moo shu chicken is a Chinese dish made of stir-fried vegetables, egg and meat. It's traditionally served with thin pancakes, but this recipe lightens things up by serving the filling in lettuce cups instead. We first made these Moo Shu Beef Lettuce Cups back a number of years ago when I was attending Weight Watchers. The mixture is served in fresh lettuce cups - which keeps this Moo Shu Beef healthy and light.
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