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Before you jump to Macrobiotic Banana Bread with Rice Flour recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to macrobiotic banana bread with rice flour recipe. To make macrobiotic banana bread with rice flour you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Macrobiotic Banana Bread with Rice Flour:
- Take 2 ☆ Bananas
- Take 70 ml ☆ Soy milk
- Take 2 tbsp ☆ Canola oil
- Get 2 tbsp ☆ Brown sugar
- Prepare 150 grams Rice flour
- Take 30 grams Almond flour
- You need 2 tsp Baking powder
- Get 2 pinch Salt
- Provide 1 Brown cane sugar (for topping)
- Take 1 Walnuts (for topping)
Instructions to make Macrobiotic Banana Bread with Rice Flour:
- Mash the bananas and mix with the ☆ ingredients.
- In a separate bowl, mix together all of the ingredients except for the topping ingredients.
- Add the wet ingredients from Step 1 to the dry ingredients from Step 2, and mix until evenly combined.
- Pour the batter into a pound cake mold, top with brown cane sugar and crushed walnuts, then bake for 40 minutes at 180℃.
- When you insert a skewer and it comes out clean, it's cooked through. Wrap in aluminum foil until it cools to give it a moist finish.
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