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Before you jump to Oil-, Egg- and Sugar-Free Easy Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Ingesting healthy foods makes all the difference in the way you feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). This can be a problem, however, in terms of eating between meals. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need a quick pick me up.

If you are not sensitive to nuts, try eating some almonds! Almonds are sometimes considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Various minerals and vitamins tend to be found in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you will not need a nap after consuming almonds. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to oil-, egg- and sugar-free easy banana bread recipe. You can cook oil-, egg- and sugar-free easy banana bread using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Oil-, Egg- and Sugar-Free Easy Banana Bread:

1. Take 70 grams ☆ Whole wheat cake flour
2. Use 80 grams ☆ Cake flour
3. Provide 1/4 tsp ☆ Baking soda
4. Provide 4 pinch ☆ Salt
5. Use 2 large Banana
6. Take 1/2 tsp Lemon juice
7. Provide 150 ml Soy milk (or milk or water)
8. Prepare 30 grams Raisins
9. Use 30 grams Walnuts (roasted for 5 minutes at 180℃)

Steps to make Oil-, Egg- and Sugar-Free Easy Banana Bread:

1. Preheat the oven to 200℃. Line a pound cake mold with parchment paper. Roast the walnuts. Combine the ☆ dry ingredients in a large bowl and mix with a whisk.
2. Dice 1/2 of a banana into 1 cm cubes. Mash the rest of the banana, then whisk into a purée.
3. Add the lemon juice, then the soy milk to the puréed banana, and mix until smooth.
4. Add the banana mixture to the dry ingredients, then add the walnuts, raisins, and diced banana, and mix briskly with a rubber spatula.
5. Pour the batter into the mold, then bake for 25-30 minutes at 200℃. When a skewer inserted into the middle comes out clean, it's done! If necessary, cover with foil to prevent burning the top.
6. Once it cools, remove it from the mold, take off the parchment paper, and let it completely cool on a cooling rack.
7. Here it is divided into 15 muffin cups. I baked them for 22 minutes at 200℃. They make great gifts.

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