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Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand much work and will significantly change how they live and eat. In reality, though, simply making a few minor changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to lettuce wraps recipe. To cook lettuce wraps you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Lettuce Wraps:
- Use Chicken
- You need Korean BBQ marinade
- Provide Cashews
- Get Water chestnuts
- Prepare Onion
- Prepare Sesame oil
- Take Soy sauce
- Provide Sriracha sauce
- Get Lettuce
Instructions to make Lettuce Wraps:
- Coat (and if possible marinate) chicken in homemade or store bought marinade. Cook in sesame oil in skillet. Pictured are all the sauces used.
- Roast cashews at 350°F for a few minutes until you can smell them. Chop them up. Sauté diced onion and sliced water chestnuts.
- Assemble lettuce wraps with lettuce, chicken, onion and water chestnuts, cashews, and soy sauce and sriracha sauce if desired. Live lettuce was great for this.
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