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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few modest changes can positively impact everyday eating habits.

If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you become accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. To cook banana bread you need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Banana bread:

1. Provide 100 ml Oil
2. Get 1 Egg
3. Prepare 1 cup Flour
4. Provide 3/4 tsp Baking powder
5. Use 1/2 cup Castor sugar
6. Take Banana 1 mashed
7. Provide 1/4 cup Walnuts

Instructions to make Banana bread:

1. In a bowl mash banana first.
2. Then add in oil, egg, sugar.
3. Lastly add in flour and baking powder.
4. Mix first with fork n then use a normal spatula n mix gently. Dont over beat it.
5. Pour into a greased loaf pan lined with butter paper.
6. Top with walnuts and bake at 160 degrees for 30 mins.
7. To check whether banana bread is cooked insert a skewer n if it comes out clean it's ready.
8. Allow it to cool completely before cutting into slices. Enjoy with tea or breakfast !!

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