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Before you jump to Ham & Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.

You can obtain results without having to remove foods from your diet or make considerable changes at once. Even more important than totally altering your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ham & beans recipe. To make ham & beans you need 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Ham & Beans:

1. Provide 3 cans Great Northern beans, drained and rinsed
2. Provide 1/2-1 lb cooked ham, diced (I like mine meaty)
3. Provide 1 medium onion, diced
4. Get 1/4 C light brown sugar (more might be needed if ham isn't sweet)
5. Take 1/4 tsp cayenne pepper
6. Take 1 Tbls dried parsley

Steps to make Ham & Beans:

1. In large pot add all the ingredients and enough water to cover. Bring to a boil; reduce heat and simmer 1.5 to 2 hours. Add more water if necessary during cooking time.
2. Note: I usually cook my ham in the crockpot with brown sugar and pineapple juice and then use the leftovers for this soup, so if you are using store bought, pre-diced ham you will probably need more brown sugar. Just keep tasting it… that's half the fun of cooking!

Wring out excess water and place ham in the Ham Bag, pillowcase or wrap in tea towel. Store in coolest part of fridge. Re-soak bag in solution every few days or when Ham Bag dries out. Ham is a cut of meat taken from the back legs or sometimes the shoulders of a pig. It can be wet-cured, dry-cured, smoked, aged, or raw.

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