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Before you jump to Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.

You can get results without needing to remove foods from your diet or make substantial changes immediately. It’s not a bad idea if you want to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lettuce wraps recipe. You can have lettuce wraps using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Lettuce Wraps:

1. Get 1 tbsp cooking oil
2. Prepare 1 medium onion
3. Get 1/4 cup minced ginger (pickled)
4. You need 1 red bell pepper
5. You need 1/2 can water chestnuts
6. Provide 1/3 cup chopped mushrooms
7. Prepare 2 lb lean ground beef
8. Prepare 2 tbsp garlic powder
9. Get 1/2 tsp salt
10. Prepare 1 tsp pepper
11. Prepare 1/4 cup soy sauce
12. Take 1 head lettuce

Instructions to make Lettuce Wraps:

1. Heat oil in a large frying pan. Chop up onions and cook about 5-10 minutes on medium heat.
2. Chop up bell pepper, mushrooms, water chestnuts, and ginger if necessary. Add to pan and cook another 5 minutes or so with the onion until veggies are fragrant.
3. Put the vegetable mixture aside for now on plate or bowl so you can use the frying pan to cook the beef next.
4. Put ground beef, salt, pepper, and garlic powder in the pan. Use a spatula to move the meat around and cook evenly.
5. When meat is almost done (some fluid at the bottom of the pan and a little bit of pink meat too) add the cooked vegetables back to the pan along with the soy sauce.
6. Stir and cook another 5 minutes or so until the liquid has evaporated off and all of the meat is brown no longer pink. Set the pan aside to cool.
7. Take leaves off the head of lettuce individually and fill them with about 1/2 cup of the beef mixture.
8. Wrap up the lettuce like a burrito (or however you can manage) and enjoy!

These Asian Chicken Lettuce Wraps wraps are one of my favorite dinners (along with this cashew chicken stir fry). They are quick and easy and my whole family loves them. See more ideas about recipes, lettuce wraps, healthy recipes. Make them chicken lettuce wraps, turkey lettuce wraps, or pork lettuce wraps, and they're all delicious. Sometimes I also like to add finely chopped mushroom to the mix for added nutrition and.

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