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Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Eating healthy foods makes all the difference in the way we feel. We are likely to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.
Whole grain foods are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are usually better than refined grains found in white bread.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to bean & ham hock soup recipe. You can have bean & ham hock soup using 11 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to cook Bean & Ham Hock soup:
- Provide 1 1/3 lb dried beans
- You need 1 water
- Use 1 large onion, chopped
- Provide 3 large Ham Hocks
- You need spices
- Get 3 tsp salt (more or less to your liking)
- You need 1 tsp cayenne pepper (more or less to taste)
- Take 2 tbsp chili powder
- Prepare 3 tbsp tomato paste
- Take 1 tsp ground black pepper
- You need 2 tbsp Italian seasoning mix
Instructions to make Bean & Ham Hock soup:
- Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
- 3 hours before beans are done place ham hocks in a pot, cover with water.
- Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
- When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
- Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
- Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
- After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
- After beans have simmered 1 1/2 hours)
- Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
- Adds ham hocks or if using diced ham to beans, stir
- If using a premixed add season packet. Or add spices in ingredients list, not both!
- Simmer for 30 minutes, serve
Tucked away in one of Brisbane's ever evolving alleyways, is Bean - an underground, laneway specialty coffee house + bar. Our 'Melbournesque' venue is eclectic, warm (v cool in the Brissy summer though!) and inviting. Healthy and delicious, add flavour, protein and fiber to your meals with these simple bean recipes. The villagers cultivate mostly maize and beans. The beans will only germinate if the temperature is warm enough.
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