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Before you jump to Alkaline Vegan Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a couple of small changes.
One way to approach this to begin seeing some results is to realize that you do not need to alter everything instantly or that you have to completely eliminate certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most important thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to alkaline vegan lettuce wraps recipe. To cook alkaline vegan lettuce wraps you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Alkaline Vegan Lettuce Wraps:
- Use Large Romaine Lettuce Leafs
- Provide Diced red or yellow onions
- You need Sliced yellow squash (thinly sliced)
- Prepare Chopped mushrooms (no shiitake)
- Provide Chopped sweet assorted peppers
- Provide Grape seed oil
- Use Sea salt, cayenne if desired (season to taste)
Instructions to make Alkaline Vegan Lettuce Wraps:
- Rinse/Clean lettuce and pat dry with paper towel
- Sauté veggies over medium heat and add seasoning.
- Place cooked veggies in lettuce, add avocado, roll into a wrap, place a cooked sliced squash in middle of wrap and poke a toothpick through to keep it together. Delicious!
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